5K Update: Day 2 and 3
Day 2: I did nothing that could remotely be considered exercise.
Day 3: Well around 10pm I realized I should not go two days with out running. So I borrowed Erin’s ipod and dialed up her “workout songs” playlist, which is mostly Kanye, and was out the door. This time I made it two laps, so 1 mile in 8.5 minutes. Not too bad, eh? I was even going to try for another lap or two, but thought there was too good a chance I might pass out half way around and not be found until morning.
Funny. We’re so different. I have this whole program I’m following and even have runs scheduled on my calendar. You’re a little more spontaneous than me. But you’ll still probably beat me. Good work! (Although I did 4 laps – 2 miles this morning!)